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However, much of what is a rehab center the recovery process actually takes place after leaving the hospital. Whether you’re recovering from a stroke, joint replacement, or a serious illness, rehab can help anyone transition safely back into everyday life. The National Rehabilitation Centre (NRC) recently received government approval for a significant project involving a […]
Cognitive restructuring starts with the identification of irrational negative thoughts (cognitive distortions). Cognitive distortions Cognitive Behavioral Therapy can happen so quickly that they come and go before we’ve noticed them. Below, we’ll discuss how to help your clients identify their cognitive distortions. Rob writes about the intersection of sleep and mental health and previously worked […]
Generalized anxiety disorder (GAD) is characterized by excessive and uncontrollable worry about several life domains (e.g., finances, health, career, the future in general). Treatment for GAD involves a wholesale approach to target excessive worry with a combination of cognitive and behavioral strategies (5). Although cognitive restructuring exercises are indeed emphasized throughout the treatment to target […]
We meet mental health challenges by educating, supporting, and empowering. Through reliable resources, accessible services, and nurturing communities, we support greater self-understanding, authentic connection, and healthier lives. Amphetamines stimulate and speed up your central nervous system and lead to an increase in heart amphetamine addiction rate and blood pressure. Other life-changing complications By 1954, there […]